Mama's Circle

Service Description

As mothers, how much do we hold? How much of what we hold lives in our bodies without a language to share it and transform it? Are you in need of a space where you can set it down for a moment, nurture your own autonomous body and alchemize burnout? Together we can tend to the nuanced and visceral phenomena of motherhood; a space to be held and seen in the rawness of undoing & becoming. This six week retreat series is a somatic experiential group offering guided mindfulness, authentic movement, restorative rest practice, expressive arts journaling prompts, and narrative ritual. This iteration will be part exploratory lab and we are looking for mamas who are interested in being beta testers as we grow and refine this offering with the intention of building a more robust group that speaks even more fully to the particular needs of modern mamas. This will be an opportunity to not just be a participant receiving the full fruits of this offering, but to also be part collaborator by providing feedback as we continue to clarify and expand. Reach out to learn more and register!

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